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| Natural movement pattern |
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| The human’s natural movement pattern consists of harmonic, three dimensional sequences of muscle and skeleton movements. Normal fitness equipment however tends to train only single moves at a time, and only two dimensional. Even when using several devices after one another, a sequence of three dimensional movements cannot be trained to be fluent. This is where SNAIX training comes in offering for the first time ever the possibility to train in accordance with the human 3D movement pattern. |
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