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| Increase of basal metabolic rate | fatburn |
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| The basal metabolic rate is the measurable calorie consumption of the body in a state of rest, with empty stomach. It depends on age, sex, size, weight and certain hormones as well as on the muscle mass and the ability of the body to burn fat (important for weight reduction). For the increase of the basic metabolic rate (catabolism of fat) muscle training is often recommended, because an increase of muscle mass means a reduction of fat. Holistic SNAIX training increases catabolism of fat in a very harmoneous and easy way and will keep your body fit. |
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