Contra lateral rotation

The characteristic phenomenon with all SNAIX trainers is the contra lateral rotation. The central joint in SNAIX training devices supports and enforces the turning (rotation) of the shoulder belt against the direction of the hip (contra lateral rotation).
Contra lateral rotation plays a major role in the development of mental abilities: it intensifies the neuronal links between the right and the left half of the brain –the basis of thinking and movement control.
SNAIX training offers an intensive training of mental abilities, which is of great interest for many tasks, and which has not been possible in this way so far - particularly not with an outdoor device.

Training with contra lateral rotation is highly activating the brain and the central nerve system and a must for modern movement training and therapies.
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