Stress reduction by concentration
		During SNAIX training, especially on the SNAIX neuro bike, your whole attention is focused on your body and the steering of the instrument. You thus cannot let your thoughts wander and think of anything else during the training. It even makes workaholics forget their job. This effect has been found in different situations and there is evidence that it leads to an extremely fast stress reduction. The fluent, swinging movements and the warming up and relaxation of the muscles are another positive influence on your mental state. The activation of neuronal links refreshes the mind – you feel well all around.
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