Short training units
		SNAIX training is highly effective with even very short training units. This holistic training addresses many groups of muscles as well as the brain – all at the same time. If you are used to a training of 2-3 hours riding your mountain bike, a ride on a SNAIX neuro bike of about 1 hour might yield even better results. And the difference will be that you have also effectively trained your motor abilities, some of your cerebral functions (concentration, coordination, reaction speed) and your back and abdominal muscle systems as well. The time saving factor makes SNAIX training attractive for people who do not have enough spare time for long training units.
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