With regular SNAIX training the basal metabolic rate will be increased - and the effects are catabolism of fat, improvement of metabolism and a build-up of muscles.
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| Increase of the basal metabolic rate |
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| SNAIX training requires high muscle activity. Unlike other forms of training, where only selected muscles are stimulated, the SNAIX training is a dynamic training for groups of muscles (or "muscle chains") – actually for almost the entire body. With regular SNAIX training the basal metabolic rate will be increased - and the effects are catabolism of fat, improvement of metabolism and a build-up of muscles. |
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